Compassionate, evidence-based support to help you feel balanced, resilient, and ready for life
Our Services
Individual Therapy
One-on-one sessions focused on personalized strategies for growth and healing.
Starting from $200 cash rate(Insurance varies)
Couples Counseling
Guidance to improve communication, rebuild trust, and strengthen your relationship.
Stress & Anxiety Management Program
A structured six-week plan combining DBT techniques and mindfulness training.
Coaching
Interactive trainings that cultivate mental well-being and productivity for teams.
Comprehensive Mental Health Assessment
In-depth evaluation to clarify diagnoses and treatment recommendations.
EMDR and Infprmed IFS level 1
EMDR is a therapy approach that helps people heal from painful or traumatic memories. Instead of talking in detail about the past, EMDR uses gentle eye movements or tapping to help your brain reprocess distressing experiences so they no longer feel as intense. It helps you feel calmer and more in control when old memories or triggers come up.
What Our Clients are Saying
Micah Bulloch, LCSW
I felt heard, supported, and equipped with practical tools that changed my life.
-- former client
Our sessions transformed the way we communicate and brought us closer than ever.
-- former client
